• Health

    The Benefits of Silica and Calcium

    Silicon, also called silicon, is a naturally occurring element of silicon, which is a natural element in the silicate mineral family. Silicon is present in many living organisms, but it is mainly found in the human body. The human body makes most of its silicates from silicon. Silica is present in various concentrations throughout the body, with the highest concentration in bones, teeth and nails. Other parts of the body that make up a large percentage of silica are the kidneys, brain, lungs, liver, and thyroid gland. Silica is most commonly known as silicon dioxide and is an oxide from the family of silicate minerals with the atomic symbol SiO₃.…

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    Is Soy Lecithin Good For You?

    A group of structural polysaccharides called lecithin is essential for the health and vitality of all living things. Lecithins is a general term for a group of oily, yellowish brown fatty acids found mainly in plant and animal tissues, which are amphiphilic (they attract fatty substances and water and are widely used to smooth the texture of natural products) and therefore are often used in emulsification. emollients, homogenization, thinning and lubricating fluids. In fact, a number of beauty products include small amounts of soy lecithin. Soy lecithin (also known as soy protein) is a good source of protein, however, the high protein level in soy foods means that these foods…

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    Preventing Colicky Crying in Your Baby

    If you suffer from crying colic, you may be wondering what might be causing it. Colic can cause babies to cry for a variety of reasons, but it is most commonly caused by food allergies or eczema in adults.   Your baby's diet is very important for a healthy baby, so your veterinarian can help you determine if your baby is allergic to certain foods. If you suspect this is the case, there are many foods you can add to your baby's diet to help prevent colic and crying. Foods that cause colic in babies are wheat, soy, eggs and milk.   It's always a good idea to check with…

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    How to Select a Diet Plan For Ketosis

      The keto diet plan is not integrated with the KetoDiet app. They are available both for free download and as e-books (PDF). However, be sure to check with your doctor before making any changes to your current diet. There are many websites that claim to offer a keto diet plan. However, if you heed their suggestions and change your current diet to suit it, you will still have to go through a rigorous lifestyle change process. If you are following a strict keto diet, it is important to have a shopping list. If you search the internet, you will find several websites that claim to provide you with a…

  • Health

    Low Carb Fruits

    Finding the right low-carb fruits and vegetables is easy, but there are some things to keep in mind before shopping. The grocery aisle can be a daunting place, but a simple list of printable fruit and vegetable labels makes shopping a breeze. Most of your daily carbs should come from vegetables. Count the grams of fiber in fruits and vegetables and subtract that from the total, then add the remaining fruits and vegetables to your total daily allowance. Simple ways to include more fruit in your diet: Add fruits and vegetables to your salad. Make a small side dish with meat, chicken, or fish. Or replace eggs with apples and…

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    Maitake Mushroom Cooking

    Grifola frondsata is a polyp fungus that grows on large branches at the foot of tall trees, especially oak trees. The Japanese and British call the mushroom maitake. Usually found from early spring to late autumn. In Japan, maitake mushrooms are called hebi-mukai, and in China, shi-mukai. Although maitake mushrooms can have many names in other countries, such as "chicken on wool", "sheep’s wool" or "chicken foot", the true meaning of this word in English is "chicken foot mushroom." In Japan, mushrooms are eaten as a snack, while in China they are cooked and used as food. Maitake mushrooms, also known as chicken or sheep’s feet in English, are popular…

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    Mediterranean Diet – Does it Work?

    The Mediterranean diet is based on a varied diet of fresh fruits, vegetables, whole grains, nuts and legumes The diet emphasizes a diet rich in fish and seafood. He also emphasizes eating healthy fats like olive oil, nuts, legumes, and low-fat dairy products. The Mediterranean diet focuses on eating as many fruits and vegetables as possible. The Mediterranean diet was first developed in Italy and Greece around the early 1960s as a way to lower cholesterol levels as well as help with other health problems. The main components of the diet include very few to moderate amounts of processed meats, unrefined grains, and whole grains. These foods are eaten in…

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    Symptoms of the Epstein-Barr Virus

    The Epstein-Barr virus, otherwise known as Human papillomavirus, is just one of eight known human papillomavirus types in the papillomavirus family, and is also among the most frequent sexually transmitted diseases in humans today. In fact, many people don't even realize that they are infected with the disease, since it only causes symptoms in approximately 20% of those who contract it.   The virus itself is a member of the group of viral pathogens that includes the herpes simplex virus (HSV), which is also one of the most prevalent sexually transmitted diseases. The virus affects the cells in the genital areas, which may lead to the development of warts and…

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    Discovering the Health Benefits of the Monkfruit

    The monk fruit, a variety of cacti in the Cactaceae family of palm, is a tree with a fleshy blue-green skin. It tastes bitter, but it is used medicinally in China and India. Shiraitiya garviehi, also called the guo loan or monkguo, is an annual herbaceous vine of the Luonodol family, Cucurbitales, native to central China and northern Thailand. In early spring, farmers use it to grow stems. The fruit, the monastic fruit, is harvested by hand to give the plant a full and torn fruit. The name "monastic fruit" was given to the tree from the description of the Chinese traveler and author Lu Xun in his book "The…

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    The Tea Party Politics Destroys Your Freedom

      Tea pain gives today's world politics its core meaning, simple, direct and clear with a dose of horsepower. Unfortunately, scaling one at a time is not possible today, but I am very glad that Tea is doing its job here. As I watch all of you in our national government try to maneuver the system in a different direction, it's nice to see the start of an independent tea drinking movement. So why do we have so many tea drinking policies? All we want is a government that will help us and give us what we deserve. You may ask how to relate to the policy of tea drinking…